I want to help you thrive in all areas of your life.
Providing real-time support for real-life problems.
I am a qualified Behavioral Health Coach who provides quality care tailored to each individual’s needs in the real-world. As a coach, I assist individual by helping them to attain the skills necessary to better tolerate distress, manage unhealthy behaviors, and improve emotional intelligence for the benefit of themselves and their relationships with others.
I also help my clients connect with other therapeutic and/or healthcare professionals who can meet their needs and provide support outside of coaching.
All my services are available 24/7, online or in-person.
A goal-oriented approach.
As a coach, my aim is to provide a personalized program that helps my clients lead happier, more satisfying lives despite the inevitable struggles that arise on a daily basis.
My coaching approach is based on identifying and enhancing a client’s strengths in order to cope with distress and change unhealthy behavioral patterns, promoting positive experiences and emotions, forming aspirations for the future, and providing unconditional positive regard.
My rates
Assessment
Online.
Engagement with any of my services requires an initial Assessment. This information-gathering session will be the foundation for developing a personalized coaching or companion program.
60 mins | €180 | Get started
Coaching
Online.
A coach is an experienced mentor who helps individuals with behavioral change, improvement of overall mental and emotional health, and motivates a positive lifestyle. Each coaching program is strengths-based and tailored to an individual’s unique set of wants, needs, and goals to ensure best chances for success and satisfaction.
Single sessions can be held on a weekly or bi-weekly basis. Weekly inclusive rates and monthly programs* also include unlimited, on-demand support via text or call, as and when needed.
50 mins | €120 inclusive* / €85 single-session
Monthly | €500* Get started
Companionship
In-person, wherever you live in the world.
A companion is a coach who works with you in-home, on a shorter term but more intensive basis. This can be live-in or live-out*, depending on particular circumstances and needs. This service is available anywhere in the world, as your companion will travel to meet and work with you in-person.
This service is ideal for those in need of a higher level of support when navigating a particularly challenging period of life.
24 h | €750 + travel and accommodation | Get started
Case management
Online.
This service combines both Coaching and Case Management.
Beyond my duties as a coach, I can help guide individuals and families through the often daunting process of finding and choosing the right type of support to address all of one’s behavioral and mental health concerns. This may include providing a tailor-made care program, coordinating support from multiple different therapeutic and/or healthcare professionals, and working with a whole family to identify and overcome dysfunctions.
Monthly | €1000 | Get started
Interested in learning more?
I’m happy to answer any questions you might have before starting your Coaching journey.
Fill out the form with your information and reason for interest in my services and I will get back to your message within 24 hours.