Get support for all your behavioral and mental health needs.

My services

 
 
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Assessment

Engagement with any of my services requires an initial Assessment. This information-gathering session will be the foundation for developing a personalized coaching or companion program.

60 mins |  €180 online 

 
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Companionship

At particularly challenges moments in life, sometimes we need a higher level of support. A companion is a coach who works with you in-home, on a shorter term but more intensive level. This can be live-in or live-out*, depending on particular circumstances and needs. This service is available anywhere in the world, as your companion will travel to meet and work with you in-person.

24 hours |  €750 in-person + cost of travel and accommodation*  

 
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Coaching

A coach is an experienced mentor who helps individuals with behavioral change, improvement of overall mental and emotional health, and motivates a positive lifestyle. Each coaching program is strengths-based and tailored to an individual’s unique set of wants, needs, and goals to ensure best chances for success and satisfaction.

Single sessions can be held on a weekly or bi-weekly basis. Weekly inclusive rates and monthly programs* include unlimited, on-demand support via text or call, as and when needed.

50 mins |  €120 inclusive* / €85 single-session
Monthly | €500*

 
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Case Management

I can help guide individuals and families through the often daunting process of finding and choosing the right type of support to address all of one’s behavioral and mental health concerns. This may include providing a tailor-made care program for clients, coordinating support from multiple different therapeutic and/or health professionals, and working with a whole family to identify and overcome dysfunctions.

This service is an add-on to Coaching.

Monthly |  €1000 online

 

“Sofia was my Companion when I simply couldn’t cope alone, and her support completely transformed the course of my life. I now have the skills to manage my emotions, even on the hardest days.”

— VICTORIA, COMPANION CLIENT

Questions before getting started? Get in touch.